Transitioning from hand amputation to life adaptation may be challenging, but it is feasible with the right preparation, rehabilitation, and support. 

In this article, we will provide a step-by-step guide to help you restore your hand functionality and confidence to perform tasks independently with a prosthetic device.  

Choose the Right Prosthetic Device

Artificial hand and arm with disabled wrist joint

Selecting a prosthetic device for your hand or fingers is a personalized process. Consider your daily needs, the extent of your limb loss, and your goals. It is also recommended to consult a prosthetist or a prosthetic doctor to help you explore devices that align with your lifestyle and functionality requirements. 

For instance, you might prioritize flexibility and precision if you like artistic activities such as drawing or painting. A prosthesis that offers durability and weather resistance is ideal if you enjoy outdoor activities like hiking or gardening.

Tips for Evaluating Prosthetic Devices

1. Functionality – Consider how the device will meet your daily needs. Look for devices that offer the specific movements or grip types you require for your activities. 
2. Comfort – Ensure the prosthesis fits well and is comfortable for extended wear. Ask about the materials used in the socket and how they interact with your skin.
3. Durability – Assess the device's durability, especially if you lead an active lifestyle. Inquire about the lifespan of the prosthetic and what kind of maintenance it requires.
4. Weight: The weight of the prosthesis can affect your comfort and ease of use. Test different options to find a balance between strength and manageability.
5. Aesthetics: If the appearance of the prosthetic is important to you, consider devices that offer a more natural look or options for customization.
6. Ease of Use: Evaluate how easy it is to operate the prosthesis. Devices with intuitive controls or minimal learning curves may be more suitable if you prefer simplicity.
7. Technology: Consider the level of technology you are comfortable with. Some devices offer advanced features like sensory feedback or Bluetooth connectivity, which may or may not be necessary for your needs.
8. Cost: Review the costs, including initial purchase, maintenance, and potential upgrades. Understand what your insurance covers and any out-of-pocket expenses.
9. Reviews and Testimonials: Look for reviews or testimonials from others who use similar devices. Their experiences can provide valuable insights into the pros and cons of specific models.

Adapt to Life with Prosthesis

A brunette girl with an artificial hand

Adapting to life with a prosthesis is a journey that requires physical, emotional, and psychological adjustments. While a prosthetic device can significantly enhance mobility and independence, the adaptation process can be challenging and varies from person to person.

The first thing to do is understand the features of your prosthetic device to maximize its functionality, so you can easily adapt and embrace it into your daily life.  

Understand Your Prosthesis

The first step in adaptation is understanding the functionality and limitations of your prosthesis. Whether it’s a limb, finger, or another type of prosthetic device, knowing how it works and what it can do helps set realistic expectations. This understanding also aids in developing the necessary skills to use the device effectively.

Physical Adaptation

Physical adaptation involves becoming accustomed to the feel and use of the prosthesis. This may include working with a physical therapist to strengthen the muscles around the residual limb and improve coordination. Regular exercises and rehabilitation are crucial to ensure that the body adapts well to the new device and that the prosthesis is used to its full potential.

Learn New Techniques

Using a prosthesis often requires learning new techniques for daily tasks. Activities like walking, gripping objects, or even typing may need to be relearned. Occupational therapy can be instrumental in this phase, providing tailored exercises and strategies to help individuals regain independence and confidence in their daily routines.

Embrace Your New Lifestyle

Adapting to life with a prosthesis may involve embracing a new lifestyle. This could mean adopting new hobbies, modifying existing activities, or finding alternative ways to enjoy things you love. Flexibility and an open mind are key to navigating this new chapter successfully.

Care and Maintenance for Your Prosthesis

Once you’ve chosen a prosthetic hand or finger, it’s time to learn how to care for it to keep it in good condition.

This involves:

• Cleaning it using lukewarm water and pH-neutral soap consistently
• Refraining from using harsh chemicals or abrasive substances
• Avoiding exposing it to high temperatures
• Removing the prosthesis during sleep

With the right care, your prosthetic hand or finger can last longer and function better.

Rehabilitation and Support

In the adaptation process, rehabilitation and ongoing support play a vital role. Physical therapy plays a key role in enhancing muscle strength, flexibility, and coordination and instructing individuals on prosthesis usage. Early physiotherapy rehabilitation can even prevent potential complications.

Beyond physical therapy, coping strategies can help manage the emotional and psychological impacts of living with a finger prosthesis. 

Here are some strategies to consider:

• Establish a daily routine that integrates physical, creative, and social activities
• Prioritize self-care
• Foster a positive mindset
• Reflect on personal accomplishments

Remember, you’re not alone in this journey. Family, friends, healthcare providers, and individuals who have undergone similar experiences can offer encouragement, advice, and practical support.

Engaging with a community of individuals who use prosthetics can also be incredibly motivating and provide a sense of belonging.

Cope with Emotional Challenges

Adapting to a prosthesis isn't just about the physical aspects; emotional and psychological adaptation is equally important. It’s normal to experience a range of emotions, from frustration to grief, as you adjust to your new reality. 

Support from mental health professionals, peer support groups, or counseling can provide valuable coping strategies and emotional support during this transition.

Adapting to life with a prosthesis is a dynamic process that requires patience, resilience, and a supportive network. With the right resources and mindset, it’s possible to overcome challenges and lead a full, independent life.